Deborah Gilboa (aka “Dr. G”) is a family physician, as well as a frequent feature on TODAY, Good Morning America, and The New York Times. She’s fluent in American Sign Language, a leading expert on stress management strategies, and the author of From Stressed to Resilient: The Guide to Handle More and Feel It Less. Dr. G and David sit down to discuss why change of all sizes is so hard for people to cope with. They chat about everything from anxiety-relief life hacks, brain chemistry, and runaway feelings to Dr. G’s mission to redefine the word “resilience” in everyday usage.
Ranked as one of the top 25 CEO podcasts on Feedspot, Keep Connected with Meetup CEO David Siegel is a podcast about the power of community. For more details on other episodes, visit Keep Connected on the Meetup Community Matters blog.
Learn more about Keep Connected host David Siegel’s experience as a leader and decision maker in his book, Decide & Conquer. Order your copy today!