Author and CEO of Daybreaker, Radha Agrawal is on a mission to help people experience joy more often. Pairing the glamour of nightlife with insights from neuroscience, Radha’s early-morning dance parties encourage participants to feel a healthy, natural buzz without drugs or alcohol. In this episode, Radha explains how to bio-hack happiness by activating the brain’s neuro-chemicals that stimulate joy. She’ll also explain why community and belonging are the first steps toward improving your wellbeing.
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